working out and eating healthy (EVERYDAY for a week)

working out and eating healthy (EVERYDAY for a week)


Hey guys, what’s up, so for this video? I’m basically trying to eat healthy for the whole week meaning eating full meals and trying to eat healthy snacks throughout the day instead of Snacking or going to starbucks all that stuff. So obviously not like a diet I had pizza a few times, you know life happens I’m not gonna starve myself. That’s what eating healthy means to me. I just wanted to cut out snacks So I hope you guys enjoy and let’s start with Sunday Okay, so as you can see breakfast I had some fruit and then I had this health shot and then I also had some water and for lunch I kinda ate the sushi fast, but I did have sushi, and then I got ready for my workout. I have a 6:00 yoga class and it was very last minute I don’t like to go to the gym when there’s a lot of people there. Tonight as my first night of working out Well, okay the week before this. I’ve been working out a lot But for this video this starts the week protip though always have face wipes In your car because this is super last-minute and I just didn’t have time to wash my face at home. Oh my gosh, that was the Sweatiest I’ve ever been the most intense yoga class I’ve ever been to oh Look at me. Oh my gosh. I feel great though I’m gonna go home have some dinner with the fam and I feel great workout complete for the day So I did not film it but for lunch today at school I had sushi once again, but this time I caved and I had a couple Ritz crackers Which I feel like isn’t that bad. But anyways People still aren’t out of school yet. So Hi, I’m trying to zip to the gym right now I can get my workout in alone and grind for At least 30 minutes and then I’m gonna find like a healthy snack. So let’s go gym time So I’m gonna run another lap of the track and then do some machines and then do some Oh Pre-gym we’re.. We’re You and I are getting tropical smoothie I’m going to Emily’s after this and I want to bring her some tropical smoothie cause im a good friend ooh I’ve been recently trying to be oh, there’s someone coming up I’ve got that’s really awkward. Oh Yeah, there’s just a girl going into tropical smoothie job to watch all that. So anyways, you want to add me on snapchat I’ve been trying to be active on that Hanna underscore Melosh and if you’d like it if you saw me as remnants out Hey, lush. Okay. Here we go. I all have to Island greens and then can I put But it ran apart And then we have this little boy He wouldn’t walk anymore once he saw a dog and he wanted to say hi to it So I have to carry him home like a little baby. You little baby. You little baby. Yeah, although baby because is my dessert I’m obsessed with this and I also have to remember for a little sure while editing My question is why am I geared? I’m trying to eat healthy it’s cheap then as the Rockettes a And I’m getting bacon sausage repeat Bacon we worked for this girl Cheers Sorry, I feel like a baby I’m not gonna like act like everything’s fine to you guys cuz like this sucks Hey guys, so it’s a nice beautiful sunny day out. I Did not log when I was eating today or yesterday I didn’t work out because I had some very upsetting news And I just I just needed a day break I got bad news about my tooth. That’ll probably be in different videos but it took some time yesterday to put it into perspective and just Realize it’s not the end of the world. Everything’s gonna be okay, and I just needed to doubt that Yeah yesterday. I can’t even remember what I ate. Oh god. Yeah. I had a piece of pizza just bad And then today I had another piece She’s bad. I had a juice for breakfast went to school after Ella’s wisdom teeth removal That’s where I was I have this immune booster from this morning that I knew I was gonna want to take before the gym So yeah, basically, I’m not gonna like sit here and lie to you guys or whatever I’m telling you honestly what happened? I didn’t think it would happen. I expected to work out any healthy yesterday But from now on I am determined to stay healthy and now I’m on my way to the gym I’m gonna work out for a good 30 to 45 minutes. Okay, so I think like a really bad party. He’s not Oh my gosh, look at the Sun because the guy next to me. Oh, he just pulled away. Thank God I felt so uncomfortable I swear to god he was like shoving drugs up his nose. Maybe I’m so wrong but like he was literally I look over and he was like Okay, so this is a immune booster it’s just let’s do it oh Are you for real? I just spilled this all over my leggings. Okay Put the plant Alright, I am all done with the gym. It’s 3:15 now headed home. I’m gonna take a shower Edit then probably go get something to eat So yeah, I’ll catch you guys. I’m sorry. I’m like really exhausted Next day, but after I’d filmed that clip of me saying I’m gonna healthy from now on I came home to my dad’s and he had ordered pizza. So I did have that but it’s a new day We’re starting over. I was very hungry when I got home too also because I literally had me an all day So I was like I’m not gonna like try and make something right now I hadn’t eaten in like 7 8 hours And I went to the mall and I avoided all the gross food even the home of starving and it looked so good It’s worth it. So this morning it’s Saturday morning I had a banana and now it’s 12 ish and this is my little snack of the day I’m pretty sure I’m gonna go out to lunch in like an hour So I just made myself some avocado toast and had some carrots with that. Stop drinking lots of water I’m trying to edit right now. And then I think I’m gonna go Okay that video I know it got a little bit messy towards the end But let me know if you’re interested in me doing more of these types of videos I am definitely starting to get into working out and eating healthy a lot more and I’m on a bad streak For a little bit, but I’m back on a roll so if you have any tips or suggestions on ways that I can help myself or help others leave them in the comments below and I think that’s it If you want to see more content from me, you can follow me on Instagram snapchat or subscribe to my blog channel I post on there every week too as well as here. I try for every Monday I haven’t done a proper out early who’s in a while, but I love you and thank you brought to you by Yeah in a park, yeah My question is why I made you wait a month cuz you wait, please like the monkey news. Really? I don’t know what Malta