Vega One Protein Shakes | 3 Protein Powders – 3 Different Purposes | Personal Trainer in Queen Creek

Vega One Protein Shakes | 3 Protein Powders – 3 Different Purposes | Personal Trainer in Queen Creek


(sparse synthesizer music) – Okay, so here’s the deal. You’re on your way to the grocery store, looking for some protein powders. There’s way to many
choices, not enough time. So, follow me into the kitchen
and I want to talk to you about one of my favorites, Vega brand protein
powders that work for me. Let’s go. Okay folks, welcome to the
Mister XL Smith Fitness Kitchen. There are three different purposes to my favorite Vega brand protein powders. We’re going them right now. Okay, first let’s begin
with the impact level or what I like to call,
the introduction level. You see Vega, Proteins and Greens, vanilla flavor, my favorite. This one is gonna be found in
your everyday maintenance plan because you’re gonna
get 20 grams of protein, two servings of greens and 110 calories. Now, as far as pricing, nobody, in my opinion beats Thrive Market and the convenience factor. I spend 49 bucks, I get this
delivered, free shipping, and I don’t have to deal people with improper shopping cart etiquette, if you know what I mean. So, otherwise you can find this at Costco, just, you have to deal with the crowd. This is gonna be for
every day maintenance. Now, let’s move onto the next level. Alrighty, folks! We’re onto the next level. Now, we’re talking about Vega One All-in-one Nutritional Shake, so let me set this up. Let’s say you’re out
and about, you’re busy, your kids are running
you, driving you crazy, you miss a meal, you know, where you sit down and
have all your servings and everything is properly laid out. Well, let’s say you miss that. Well, when you get a chance,
serve yourself up one of these, the all-in-one nutritional shake. Let’s talk about what benefits you get, 20 grams of protein, again. You get six servings of
greens, vitamins and minerals, you get about 50% of your daily allowance. You’re gonna get fiber,
omega-3s, antioxidants, probiotics and 160 calories, folks. This is the big deal, right here. So, if you miss a meal, this is what you’re gonna
be shooting for, okay? Now, let’s move on to the next one. All right now, guys,
we’re on the top floor. We’re talking about the Vega Sport Protein Performance Powder. So, let’s say you’re
just done with a workout, say, here in the Fitness Dungeon, perhaps, and you need to replace all
that energy that you expended. Well, let’s talk about what
you get out of this one. Okay, you’re going to
get 30 grams of protein, six grams of branch-chain amino acids. Now, if you’re anything
at all into the science behind the body and how it performs, you know the importance of
branch-chain amino acids and why you need to get those replaced. So, we’ll talk a little more about that as you ask me those questions and I can get that information to you. Six grams of glutamine, okay, so as far as repairing those
muscles that you just used, well, the rebuilding
foundation is gonna be found in your glutamine and your
branch-chain amino acids. So, I don’t want get too
complicated with that. The other added benefit to this one is turmeric, tart cherries and probiotics. And again, you can see this
one is for post-workout. Okay, there’s gonna be a
quiz, so, pay attention. Well all right there, athlete! You’ve just been briefed on
three different protein powders, three different purposes. Let’s review one more time. Okay, first up, we have
the Vega Protein and Greens for general maintenance, everyday use. Then we have your meal replacement. This one is going to be used if you missed that sit-down meal. Next up, we have the Vega
Sports Protein Powder which is going to be
used after, post-workout. Again, we’re speaking from
my personal preference, what works for me. Once I found out that whey and all those whey-related
products were no good for my blood type, I went
to a better alternative and that’s why I went to
the plant-based protein. So, I’m AB, I don’t know what you are, but if you want to dial your fitness and take your fitness and
nutrition to the next level, then reach out to me or someone that does know what they’re talking about and we’ll go from there. Okay, I’m Xavier Smith. This is Mister XL Smith Fitness Kitchen and I want to thank you for watching. I’m out.