Top 5 Paleo Snack Ideas

Top 5 Paleo Snack Ideas


Want an easier way into the Paleo lifestyle? or just have a healthier way to curb your appetite between meals – here are top Paleo snack ideas Number one – nuts and seeds Probably the easiest way to get your Paleo on Nuts & seeds offer a ton of health benefits and nutrients without a bunch of food additives and preservatives But even with the antioxidants and fiber go easy, so you don’t overdo the fat and calories Number two – energy bars today there’s a variety of snack and protein bars on the market. You can spend hours looking at ingredient lists and still wonder which ones make sense for paleo diets We’ll cover need these more in future videos Number three – fruit snacks No longer just for kids lunches rollups or fruit leather can be a great alternative for your Paleo diet Just avoid brands with excess simple sugars and no fiber Number four – jerky Can you get good quality about buying expensive equipment and making it yourself? Too many store-bought brands have added sugar or preservatives We’ll talk more about ones we like. #5 Fruit and vegetable chips Why give up your favorite stuff, if you can’t something else you like? Some fruit and veggie chips offer healthy options that are light on your stomach as well as your wallet. We’ll talk more about how to get your crunch on and still keep your taste buds happy. Subscribe for more tips and advice or visit our website Thriving Vets dot com