hey guys welcome to Zeus Fitness , I’m your head coach Grant. today what I’m going to go is go through my top ten exercises using
one of these bad boys , a resistance band good thing about these babies is , they are cheap and you can do them anywhere. you can do them at home the gym do them in the park. where ever just using one of these. so today is my top ten exercises which is going to work your full body Right guys , so there’s our top ten exercises using just one of these a resistance band.
the great thing about resistance bands is they are cheap, you can use them anywhere and it
doesn’t take long to get a good pump remember guys if you like what
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