Heart Month – Start a Heart Healthy Diet!

Heart Month – Start a Heart Healthy Diet!

Hi. I’m Debbie Johnson, founder of I Heart Weightloss, and in February this is Heart Month. We just want you to know that even though we are a weight loss program, it’s I HEART Weightloss. We are focused first and foremost on your heart, on your health, and on your body. Please give us a […]

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Osteoarthritis: Diet and Nutrition

Osteoarthritis: Diet and Nutrition

[MUSIC PLAYING] Hi, my name is Sue Yu. I’m a registered dietitian at the Hospital for Special Surgery. Today I’ll be talking about dietary intake to manage osteoarthritis, the benefits of maintaining a healthy weight, and how certain foods can affect inflammation related to osteoarthritis. OA can cause pain, stiffness, swelling, and decrease in mobility. […]

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