How to Paint a Tangerine With Oils Paints – Fruit

How to Paint a Tangerine With Oils Paints – Fruit

Hello my friends and welcome to another Tuesday of tutorial! I am Leonardo Pereznieto and today we will paint a tangerine with oil paints. We begin by making a brown mixing sanguine and sepia, with solvent and using the brush we lay it on the canvas. Like this, with strokes that don´t need to be […]

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Exercise Global Dexterity

Exercise Global Dexterity

Exercise Global Dexterity was the first time the Australian Air Force C-17’s two of those, were conducting air drop and air land training missions with our friends from the United States Air Force. They brought over their C-17’s for two weeks and during which time we’re flying a number of missions both up and down […]

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High protein (160g) vegan day of eating

High protein (160g) vegan day of eating

Hello guys. The goal of this eating day was high protein content without using supplements and using only plant based ingridients. I’ve eaten 3 big meals: first about 8 in the morning, second one about 2 p.m. and last one about 7 p.m. In the end I made a little summary, so be sure to […]

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Eugene Ranks The World’s Most Popular Fruit

Eugene: He’s my theme song writer and singer. Min-young: Oh wow! He is the raaaaaaaannnnkk kiiiinng~ (and queen) M: Wooow! M: Bravo! E: Thank you. M: Bravo, bravo! E: Thank you *intro* Fruity fruity fruity (fruityfruity) Frooooooooo-ty fruity (fruit-a-fruit, fruity-fuity) Fruity fruity frui-TY! E: Welcome to the Rank King, the show where I rank things. […]

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Siena, Italy: Palio Horse Race

Siena, Italy: Palio Horse Race

Across Europe, festival traditions go back centuries, and are filled with time-honored pageantry and ritual. Entire communities hurl themselves with abandon into the craziness. There’s no better example than here in Italy: Siena’s Palio. Twice a year, that spirit shows itself in a five-century-old city-wide competition that culminates in a crazy horse race. Siena is […]

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Tibialis Posterior Strengthening | Flat Feet Exercise

Tibialis Posterior Strengthening | Flat Feet Exercise

In this video I’m going to show you the best exercise for the tibialis posterior in flat feet Hi and welcome back to Physiotutors! The tibialis posterior is an essential stabilizer of the foot during standing and walking. The tibialis posterior tendon provides dynamic support along the plantar aspect of the foot and arch and […]

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