Top Five Benefits of BiPro Whey Protein

Top Five Benefits of BiPro Whey Protein

Hi, I’m Chris Freytag, national health and fitness expert. There are tons of whey protein products out there today. so why choose BiPro? Here are the top five benefits of BiPro. One BiPro is lactose-free therefore people who have milk intolerance can still consumed BiPro since there is zero lactose present. 2. BiPro is flavorless. […]

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How to identify original Optimum Nutrition whey protein

How to identify original Optimum Nutrition whey protein

7 Tips to check 100% original ON GOLD WHEY PROTEIN 1. Check for spelling mistakes. 2. Neck bands. Gold hologram seal on black plastic neck band. Gold seal should not be a sticker. 3. Vacuum barriers. Round disk is not glued. 4. Gold spoon. Spoon is golden and has ON logo 5. Date and batch […]

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What is Whey Protein? (Protein Shake)

What is Whey Protein? (Protein Shake)

As you look through your social media, you’ll typically see your “fit” friends posting their self-indulging pictures of their workouts, their progress, and of course, the supposed healthy food they eat. And undoubtedly, you’ll bump into the occasional post of the awesome protein shake they took right before they hit the gym. And by far […]

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Can I give my kids whey protein?

Can I give my kids whey protein?

Hi, I’m Chris Freytag, national health and fitness expert. As parents, you want to make sure your children are getting all the nutrients they need, and protein is one of those important nutrients. Protein supports the building and growth muscles, skin and bones. It helps build and maintain a strong immune system and help stabilize […]

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Whey protein: When is the best time to take it?

Whey protein: When is the best time to take it?

Hi, I’m Chris Freytag, national health and fitness expert. A common question people have is when is the best time to take BiPro? I recommend taking BiPro right after a work out to help your muscles repair and rebuild. The best window of opportunity is to consume protein within 30 to 45 minutes if your […]

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