How to make GOLDEN MILK | Fresh turmeric

How to make GOLDEN MILK | Fresh turmeric

Hey Welcome back to my channel what do you get when you turn a MOM upside down?:) WOW !! Yes all MOMS are amazing because we are known for ‘doing it all’ And so no wonder we get so tired and exhausted at the end of each day:( so how about making a MIRACLE DRINK […]

Read More »
How to Cook Juicy Beets (beetroot) – Paleo & Gluten free

How to Cook Juicy Beets (beetroot) – Paleo & Gluten free

Hi everyone, welcome to my kitchen. Today I’m making some boiled beets. I bought these massive beets from the formers market they are organic. We call them beetroot in Australia. I’ve washed them really well. I’ve gotten as much dirt and earth and stuff off them as I could. Because I’m going to the the […]

Read More »
7 Things You Still Believe About Exercise

7 Things You Still Believe About Exercise

Flip Mill presents 7 Myths you still believe about exercise Number one: No pain no gain is not true! You can easily get a good workout while not killing yourself. Pain is your body’s way of saying something is wrong! Don’t ever work yourself too intensely. There’s no need. Just keep to a regular workout […]

Read More »
SUB) -6kg Easy Healthy Diet Tips λ‹€μ΄μ–΄νŠΈ κΏ€νŒ πŸ™†πŸ½β€β™€οΈ μœ€κ³½μ£Όμ‚¬, μˆ λŠλŠ”λ²•, 식단, λ‹¨λ°±μ§ˆ, μš΄λ™, μš”κ°€, κ±΄κ°•ν•œ λ‹€μ΄μ–΄νŠΈ

SUB) -6kg Easy Healthy Diet Tips λ‹€μ΄μ–΄νŠΈ κΏ€νŒ πŸ™†πŸ½β€β™€οΈ μœ€κ³½μ£Όμ‚¬, μˆ λŠλŠ”λ²•, 식단, λ‹¨λ°±μ§ˆ, μš΄λ™, μš”κ°€, κ±΄κ°•ν•œ λ‹€μ΄μ–΄νŠΈ

Hello, I’m migyo! Let’s talk about my diet with you today! Now on September 23rd, I have succeeded in losing 6kg. My goal was to stay healthy, to stay on a diet without losing them. It’s more muscle mass than it used to be. I think I’ve gotten better. Let’s talk about my diet tips, […]

Read More »
Clean Baking | Die PERFEKTE Protein MILCHSCHNITTE 🍫 selber machen ❀️ High protein πŸ’ͺ & low carb πŸ‘Œ

Clean Baking | Die PERFEKTE Protein MILCHSCHNITTE 🍫 selber machen ❀️ High protein πŸ’ͺ & low carb πŸ‘Œ

Hey guys! Today I wanna bake my absolute favorite recipe with you lovelies πŸ™‚ Protein Milchschnitte I’m showing you how to make the classical version as well as how you can make Milchschnitte hearts You first need a few ingredients 120g protein powder You may use flour instead 2 eggs 2 – 3 tablespoons unsweetened […]

Read More »
8 Ways To Cut Carbs In A Healthy Manner

8 Ways To Cut Carbs In A Healthy Manner

eight ways to cut carbs in a healthy manner while low-carb diets are a popular way to lose weight cutting carbs from your diet can be easier said than done after all as anyone who’s tried to go cold turkey on carbs can attest carbs seem to find their way into just about everything that’s […]

Read More »