5 HEALTHY SNACK IDEAS! EASY AND QUICK PALEO RECIPES!

5 HEALTHY SNACK IDEAS! EASY AND QUICK PALEO RECIPES!

hey everyone and welcome back to my channel and welcome if you’re new don’t forget to subscribe if you are new and don’t forget to follow on Instagram as well I post lots of healthy recipes tips tricks and all that jazz so let’s start off by making some coconut clusters now I love buying […]

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Casually Explained: Being Healthy

Casually Explained: Being Healthy

Well, it’s pretty common knowledge that certain foods are healthy, and others aren’t so much, it’s pretty rare that you ever get an explanation as to why. And one thing that bothers me quite a bit is when someone says to eat something because: “It’s good for you!” or “It’s a superfood!” And almost universally, […]

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6 Exercises to Get Rid of Cellulite in 2 Weeks

6 Exercises to Get Rid of Cellulite in 2 Weeks

Cellulite occurs when you have too much body fat and not enough muscle. Since this problem is not cosmetic, it needs to be addressed with the help of proper nutrition, massage, and a well-planned training program. Here are 6 useful exercises designed to tighten the muscles and reduce the thighs and buttocks. You can give […]

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Healthy Diet | Lauren Smith | Everyday Hero 031

Healthy Diet | Lauren Smith | Everyday Hero 031

welcome back and thank you very much for joining us my name is Ward myalgia and this is a Vivianna accredited news network and we are on another episode of the everyday hero show this week lucky me I had to talk to a dietitian the same week I decided to become a vegan this […]

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EASY WEIGHT LOSS SMOOTHIE (Vegan & Paleo)

EASY WEIGHT LOSS SMOOTHIE (Vegan & Paleo)

hello everyone welcome back to my channel thank you so much for watching it’s your girl diva makeup queen and if you haven’t already don’t forget to subscribe and also click that little bell button so that you’ll be notified of future videos. Today we’re talking about a really really quick fast and super healthy […]

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