High protein (160g) vegan day of eating

High protein (160g) vegan day of eating

Hello guys. The goal of this eating day was high protein content without using supplements and using only plant based ingridients. I’ve eaten 3 big meals: first about 8 in the morning, second one about 2 p.m. and last one about 7 p.m. In the end I made a little summary, so be sure to […]

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EASY HIGH PROTEIN VEGAN MEALS | full day of eating

EASY HIGH PROTEIN VEGAN MEALS | full day of eating

Hey guys, welcome back to another video. Or if you’re new here, hello, my name is Nisha. Today I’m doing a full day of eating. And I’ll be sharing some easy high protein vegan meals. So let me show you how can get 130 grams of protein on a plant based diet. I hope you […]

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