Do You REALLY Need Vitamins On A Vegan Diet? | LIVEKINDLY

Do You REALLY Need Vitamins On A Vegan Diet? | LIVEKINDLY

– Hey, it’s Mic the Vegan here for LIVEKINDLY. And today, we’re going to explore all of the vitamins and nutrients you might need on a vegan diet. My channel will be linked in the description below and please feel free to like the video, subscribe to LIVEKINDLY if you haven’t and share your thoughts […]

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Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger

When it comes to nutrition, and especially when it comes to vegan nutrition, we tend to focus on what we’re not getting enough of, and the dire consequences of nutritional deficiencies. What about our protein? Iron? Zinc? B12? Omegas? And on and on. And while these concerns are important, the truth is, at least in […]

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Top Vegan & Vegetarian Protein Sources | You Versus Food

Top Vegan & Vegetarian Protein Sources | You Versus Food

(easygoing digital music) – “I’m a vegetarian. “Please help me find protein sources.” I’ve got you, protein can be hiding in so many things, from vegetables, to beans, to pasta, to your favorite whole grains. “Wait, did you just say pasta?” Yes, I did, chickpea pasta has one of the highest protein contents out of […]

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