5 meals I eat each week » vegan & healthy

5 meals I eat each week » vegan & healthy

What I eat in a day, and in a week, it always varies but I’ve been noticing lately that there’s a few recurrences in our meal choices. So in today’s video, I was hoping to share with you five different meal ideas that we commonly enjoy each week. Two of them are breakfast, there’s one […]

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Vegan Keto Meal Plan & Prep! SOY FREE! #kickstart2019

Vegan Keto Meal Plan & Prep! SOY FREE! #kickstart2019

(upbeat music) – Hey Munchies I’m Alyssia, if you are new to the channel, welcome to the last January Kickstart episode. We’ve saved this very highly requested video for last, a vegan and keto meal plan for the day, and I’m showing you how I meal prep it too. So if you’re not familiar with […]

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6 Easy Healthy Meals on a Budget (Vegan & Veggie Options)

6 Easy Healthy Meals on a Budget (Vegan & Veggie Options)

♪ ♪ What’s up, beautiful people? It is your homegirl, Ms. Shameless, all up in your video. And this video is all about how to eat healthy on a budget, because you do not need to be a baller, shot-caller, brawler to eat healthier. All you need is some creative inspiration, your homegirl, Chef Shameless, […]

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HEALTHY EATING HACKS » + printable guide

HEALTHY EATING HACKS » + printable guide

I always get really excited when I get to share nutrition tips with you guys and I think you’re especially gonna love these ones because they’re gonna help you improve your meal and snack choices and just boost healthy eating and nutrition all-around. Now some of these tips you might have heard of before, some […]

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