Hand Exercises for Gamers

Hand Exercises for Gamers

Hello there, if you are a gamer or you are sitting on a pc or playing on the gamepad all day, you should do my finger hand routine that i’m going to show you right now. You will benefit from it with stronger fingers and it will prevent injuries and long term tendonitis. Let’s go. […]

Read More »

Learn to talk about exercise in 6 minutes

Neil: Hello, I’m Neil. And welcome to 6 Minute English, where we vigorously discuss a new topic and six related items of vocabulary. Rob: And hello, I’m Rob. Today we’re discussing vigorous exercise – and whether adults take enough of it! Vigorous means using a lot of energy to do something. Neil: So how many […]

Read More »

Best Low-Carb Fruits (and Which to Avoid)

it seems like a simple equation fruit has sugars therefore fruit contains carbs so you might think that all fruit must be avoided on a keto diet luckily for fruit lovers it’s not quite as cut and dry yes many fruits should be avoided on a low-carb diet but some are okay in moderation let’s […]

Read More »
Composition Exercise with a 50mm lens (Part 1)

Composition Exercise with a 50mm lens (Part 1)

Here’s an exercise for you which i think will really make you stretch your creativity and think pretty hard about the pictures that you’re gonna take. What i’m going to ask you to do, is to set your lens to fifty millimeters and to leave it there and to not zoom. What i mean by […]

Read More »
Vocal exercise – Speaking #3: Tongue twisters part 1

Vocal exercise – Speaking #3: Tongue twisters part 1

Red leather yellow leather, red lorry rellow lorr… [LAUGHS] Tongue twisters are great articulation and brain exercises. They help you coordinate your muscles of articulation and your breath. Start slowly, and then gradually speed them up until you can say them fast, three times in a row. This one targets bilabials – both lips. Purple […]

Read More »