What’s inside Star Fruit?

What’s inside Star Fruit?

– Welcome back to What’s Inside. Today we are going to see what’s inside of starfruit. – Starfruit? – You– – Don’t know what that is. – Ever heard of that before? Yeah, a lot of you probably haven’t heard what it is. So, today’s video is sponsored by Brookside, and they challenged us to […]

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Six Principles of a Healthy Diet

Six Principles of a Healthy Diet

Dr. B explains the principles of a healthy diet. In today’s world, we are inundated with all different opinions on what makes up a healthy diet. Everything from low-carb to gluten-free to not eating before or after a certain time. But a lot of what is promoted is inaccurate or uses false or misleading information. […]

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12.1 Diet and Health: Degenerative Diseases

– WELCOME TO THE INFORMATION ON CHAPTER 11 COVERING DIET AND HEALTH. I’M GOING TO START WITH A DISCUSSION OF WHAT A DEGENERATIVE DISEASE IS. WHEN YOU THINK OF A DEGENERATIVE DISEASE THIS IS A CHRONIC DISEASE, WHICH MEANS IT TAKES A LONG TIME TO DEVELOP. IT’S MOSTLY IRREVERSIBLE. I SAY MOSTLY BECAUSE THERE ARE […]

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Why Diet Might Be a Big Deal for Mental Health

[ ♪INTRO ] When it comes to physical health, mountains of evidence will tell you that a healthy diet is important. And it is. But a growing body of research is showing that diet is important for mental health, too. And before you click away, no, I’m not about to show you 10 superfoods to […]

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Is Corn a Fruit, Vegetable, or Grain?

We all know the is-a-tomato-a-fruit debate (the answer is yes, but you still shouldn’t put it in a fruit salad.) Now we’d like to bring you a whole new botanical question you never knew you had: Is corn a fruit or a vegetable— or is it a grain? The answer is… complicated. It has to […]

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Healthy Skillet Cookie | easy paleo healthy dessert

Healthy Skillet Cookie | easy paleo healthy dessert

hey everyone and welcome back to my channel and welcome to a new video today I’m making a twist on my Catholic skillet cookie recipe to make more one for Valentine’s Day or for one for like a gift so this is everything you’re going to need here starting off with the wet I’m taking […]

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Diet and your dental health

What you eat has a big impact on your overall health, so it’s no surprise that your diet also affects your dental health. Nutrients found in fruits, vegetables, legumes and nuts improve your body’s ability to fight bacteria and inflammation, helping to protect your teeth and gums. Some foods actually help defend against tooth decay […]

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