Is Excess Protein Harmful?

Is Excess Protein Harmful?

The average US diet exceeds protein requirements and provides about 1.2 daily grams of proteins per kilogram of body weight. When we refer to high protein diets, however, we do not refer to the slightly higher protein intake that all of us more or less have. We refer to way higher protein intakes, over 2 […]

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California Gold Nutrition, SPORT, Micellar Casein Protein, Unflavo

California Gold Nutrition, SPORT, Micellar Casein Protein, Unflavo

California Gold Nutrition, SPORT, Micellar Casein Protein, Unflavored, 88% Protein, Slow Absorption, Easy to Digest, Grade A Idaho, USA Dairy, 16 oz (454 g) Product Overview Description California Gold Nutrition SPORT Micellar Casein Protein 88% Protein • Slow Absorption • Ultra-Low Lactose◇ 25 Grams of Protein • 6 Grams of BCAAs Grade A Dairy Whey […]

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#ProsBehindThePros | Episode 1 “Fuelling Barça” by Beko

#ProsBehindThePros | Episode 1 “Fuelling Barça” by Beko

With the countdown started for another high-stakes season, we went behind the scenes for an exclusive look at the exceptional people and preparation behind the FC Barcelona team during pre-season. The science behind the nutrition. The experts behind the training. The care behind the kit. The Pros Behind The Pros. A Barça player’s diet must […]

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How exercise will help your Parkinson’s

How exercise will help your Parkinson’s

Exercise, exercise, exercise! Do exercise, some type of exercise It makes me feel better I find that every time I do it Doing this has given me purpose and structure I do exercise every day and I do it as often as I’m not doing something else I’m not a person that’s pumped iron or […]

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