7 Best Pelvic Stabilization Exercises – Ask Doctor Jo

7 Best Pelvic Stabilization Exercises – Ask Doctor Jo

hey everybody it’s Doctor Jo, and today I’m going to show you my top seven basic pelvic stabilization exercises. so let’s get started. so these would be for stabilizing the pelvis if you have some instability in there. maybe if you have some SI joint issues where you’ve kind of gotten out of alignment. these […]

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