8 Super Effective Exercises for Wider Shoulders

8 Super Effective Exercises for Wider Shoulders

What can be “manlier” than broad and powerful shoulders? Other than being thoughtful, charming and witty, you ask? Well, personality aside, if you’re aiming at a strong and masculine look, your arms and shoulders are the thing to start from. I mean, even if you don’t pay that much attention to the rest of your […]

Read More »
World’s Most Dangerous Exercises! (UPRIGHT ROWS)

World’s Most Dangerous Exercises! (UPRIGHT ROWS)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. We’re headed back to the iron graveyard today. No, not to resurrect, but to throw another pile of dirt. This time, on top of the upright row exercise. Why? Because it’s a bad exercise. I’m telling you guys, I’m not here to pick on these. I have no bias […]

Read More »