Kids workout 1 Beginners

Kids workout 1 Beginners

Hi everyone, my name is Maurice. And I like to thank you for making a conscious decision to get in shape. Now this video is for all ages, kids, teens, and adults. Now the exercises we put together will help you to build muscle, tone muscle, build flexibility, and enhance your coordination. Neck exercises from […]

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The Weirdest Workout Videos Ever

The Weirdest Workout Videos Ever

Getting physically fit has never been this weird. Let’s talk about that. ♪ (theme music) ♪ – Gooooooooooooooood Mythical Morning! – I got my cappuccino today! – Aw, c’mon, quit bragging. – You coulda had one, we got a machine! – I got water. – Brand new machine! Thanks for making us a part of […]

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5 Exercises That Will Transform Your Body In Just 4 Weeks

5 Exercises That Will Transform Your Body In Just 4 Weeks

Transform Your Body In Just 4 Weeks With These 5 Simple Exercises Being fit is no easy task. It takes determination, motivation, willpower and resilience. One of the hardest parts of living and maintaining a healthy lifestyle is taking that first step and getting started. Once you cross that hurdle, you’ve accomplished something that most […]

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