Vegan Vs Paleo ft. Gary Yourofsky

Vegan Vs Paleo ft. Gary Yourofsky

Hi it’s Emily from Bite Size Vegan and welcome to another vegan nugget. Today we’re going to dip a toe into the battle royale that is vegan vs. paleo. I’ll start you off with Gary Yourofsky’s answer to this heated debate and then close out with my own 2 cents. So without further ado, let’s […]

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Intermittent Fasting by Paleo Ayurveda™

Intermittent Fasting by Paleo Ayurveda™

so what is intermittent fasting it’s a very very popular buzzword it’s considered by a lot like another fad and there is a lot of dogma about it so that’s what we want to clear up here intermittent fasting is an extremely old concept intermittent fasting does not say do not eat intermittent fasting says […]

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FULL 7 Day Paleo Meal Prep + FREE Downloadable Meal Plan

hello everyone and welcome back to my channel my name is Tanya I’m an integrative health coach and I specialize in leveraging the Paleo diet and lifestyle to optimize your health do you hear about hash tag a meal prep Sunday all the time but you are not sure how you could possibly prepare a […]

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Lower Body Workout and Easy Bone Broth Recipe

Lower Body Workout and Easy Bone Broth Recipe

good morning everyone I just woke up so you could probably tell and I’ve decided today I’m going to do a Day in the Life, but hopefully show you guys some cool stuff that you’ve been kind of asking to see and what do I have planned I’m gonna be doing a workouts I’m doing […]

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Keto VS Paleo – Part 7

Keto VS Paleo – Part 7

Hey folks, Dr. McCarthy here and I want to welcome you to today’s video where we’re talking about our new upcoming workshop series. We are doing weekly workshops here in the office, free of charge, purely informational. Our goal is to educate folks and empower them to make life-changing decisions on how you can get […]

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