Diet Doctor Podcast #23 — Dr. Jason Fung, MD

Diet Doctor Podcast #23 — Dr. Jason Fung, MD

#1Welcome to the Diet Doctor podcast. Today it is my pleasure to be joined by Dr. Jason Fung, from the IDM program. Now Jason has been revolutionary in his use of intermittent fasting to treat obesity and to treat diabetes and in this discussion we cover a lot of that but we take it a […]

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Is Sugar in Fruit Different Than Sugar in Soda?

Is Sugar in Fruit Different Than Sugar in Soda?

If you look at a cookie or a soda versus an apple, you can be less concerned about the sugar in an apple. There’s a lot of other things besides just fructose. All sorts of bio active compounds, some of them probably haven’t even been discovered yet, that do positive things to our health. The […]

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WooFood: encouraging healthy eating choices

WooFood: encouraging healthy eating choices

the limits of granite of student fees can be service from students indicted with that works for students that have been a star for continued community service project but a great idea to confession going restaurants nearly half of them more help one thing that is integrating onto a satisfaction which is the part that […]

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VSG Surgery – Day 4  Post Op *Protein Shake, BM*

VSG Surgery – Day 4 Post Op *Protein Shake, BM*

hey it’s me day four post-op my VSG surgery so i’ll include it in my stats but i received surgery and July fifth 2016 my high weight was 240 my surgery weight was two can’t remember this – 227.1 i am on my clear liquid diet I progress today to my first protein shake so […]

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Increasing Fruits and Vegetables

Increasing Fruits and Vegetables

(music)NARRATOR: Just a few decades ago,Texas was a different place.The food we ate was grown in our own communities.Today, we’re moving less and eating more.Nearly one in three Texans are obese, and obesity has becomea leading cause of death in America.But Texans are bringing healthy back.Across the state, communities are being reshaped to supportand transform […]

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Navjoyt Ladher: Panel discussion on “Food politics and policy”

Navjoyt Ladher: Panel discussion on “Food politics and policy”

So this is a potentially very juicy discussion on food politics and policy which we’re gonna dive straight into. It’s a huge, huge topic. As you’ve heard it encompasses … Everyone’s still arriving … It encompasses food systems which is an extremely complex area, covering health, food production, economics, trade, schools, employment, urban planning, social […]

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NDEP – Healthy Eating with Diabetes

NDEP – Healthy Eating with Diabetes

For people living with diabetes and for those trying to prevent Type 2 Diabetes healthy eating is important for controlling blood sugar, blood pressure, and cholesterol. It’s also really critical for losing and maintaining a healthy weight. When you have diabetes, your family members can eat the same food that you’re eating and benefit from […]

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The science behind overeating

[Music plays] Well, the reality is that people eat for a lot of reasons. Most of the time if you ask somebody why they’re eating they’re going to tell you because of hunger. But if you start to list all the reasons we eat; we eat because of stress, we eat because of the time […]

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Hunger: Knowing When to Eat

Hunger: Knowing When to Eat

Hey it’s Professor Dave, what’s for lunch? Our bodies are finely tuned machines, and they need fuel. We’ve learned about how the body takes in oxygen as part of the respiratory system to allow for cellular respiration. We’ve also learned about how the body takes in food as part of the digestive system to keep […]

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