MSc Nutrition & Behaviour

MSc Nutrition & Behaviour

The Masters in nutrition and behaviour encompasses the role of nutrition from preconception right through to old age. So we are looking at things such as in utero programming. We are looking at the role of nutrition in feeding behaviours, food promotion. We are looking at the role of nutrition in terms of managing diseases […]

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Six Principles of a Healthy Diet

Six Principles of a Healthy Diet

Dr. B explains the principles of a healthy diet. In today’s world, we are inundated with all different opinions on what makes up a healthy diet. Everything from low-carb to gluten-free to not eating before or after a certain time. But a lot of what is promoted is inaccurate or uses false or misleading information. […]

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12.1 Diet and Health: Degenerative Diseases

– WELCOME TO THE INFORMATION ON CHAPTER 11 COVERING DIET AND HEALTH. I’M GOING TO START WITH A DISCUSSION OF WHAT A DEGENERATIVE DISEASE IS. WHEN YOU THINK OF A DEGENERATIVE DISEASE THIS IS A CHRONIC DISEASE, WHICH MEANS IT TAKES A LONG TIME TO DEVELOP. IT’S MOSTLY IRREVERSIBLE. I SAY MOSTLY BECAUSE THERE ARE […]

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A WHOLE DAY OF EATING + WORKOUT | 2018

– What’s up guys, it’s Chris Heria, welcome to another vlog. Today I’m gonna be showing you guys a full day of eating for me and normally what I’m eating depends on what I’m gonna be working out that day so I’m gonna be showing you guys a shoulder workout for the day but first, […]

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How Much Protein Should You Consume Post-Workout?

What is up you guys? Courtney King here with BPI sports and Muscle & Strength today I’m gonna be talking to you guys about protein and how much protein you should consume post-workout. So, what is your goal? If your goal is to put on size put on more muscle and strength you probably want […]

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Diet and your dental health

What you eat has a big impact on your overall health, so it’s no surprise that your diet also affects your dental health. Nutrients found in fruits, vegetables, legumes and nuts improve your body’s ability to fight bacteria and inflammation, helping to protect your teeth and gums. Some foods actually help defend against tooth decay […]

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Top 10 Probiotic Boosters

Dr. Axe: Hey, guys. Dr. Josh Axe here along with Jordan Rubin. Welcome to “Ancient Nutrition Today.” We got a great broadcast. We’re talking about probiotics and how to boost probiotics in your body and transform your microbiome. Also, we’d love to say hey to all of you viewers out there. Hey. We’re going to […]

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Top 10 Misleading Food Label Claims | Nutrition Labels BUSTED!!!

Top 10 Misleading Food Label Claims | Nutrition Labels BUSTED!!!

– What’s up everybody, Dr. Mike here. I’m incredibly excited to announce that this week’s video is officially all natural. Check this out! Impressive right, and you know what that means? No you don’t. I don’t either. Doesn’t mean anything. This week I’m gonna be talking about misleading food labels and my top ten tips […]

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