How PALEO HARMS The Thyroid for People OVER-40

How PALEO HARMS The Thyroid for People OVER-40

Hey, hey, hey everybody what is up? Shaun Hadsall here, stubborn fat expert, owner of online community “Get Lean in 12.” And in today’s short rapid fat loss video, I’m going to quickly talk about one of the biggest pitfalls of the Paleo diet. Now, I am a big fan of the Paleo diet because […]

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What is Metabolism?

What is Metabolism?

Stated clearly presents: What is metabolism? Many people have this vague idea in their minds that the word metabolism has something to do with weight loss. This is partly true; the study of metabolism does include research about how cells build, store, and break down fat, but metabolism is far more interesting than the latest […]

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Hunger: Knowing When to Eat

Hunger: Knowing When to Eat

Hey it’s Professor Dave, what’s for lunch? Our bodies are finely tuned machines, and they need fuel. We’ve learned about how the body takes in oxygen as part of the respiratory system to allow for cellular respiration. We’ve also learned about how the body takes in food as part of the digestive system to keep […]

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CarbLoaded: A Culture Dying to Eat (International Subtitles)

CarbLoaded: A Culture Dying to Eat (International Subtitles)

Carb-Loaded: A Culture Dying to Eat This is Lathe I’ve know him and his wife for almost 20 years. In fact, about ten years ago we started our own company together. In 2009, Lathe was 36 years old and weighed 165lbs. He pretty much ate the standard American diet, exercised regularly, and was precisely the […]

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