Food Variety and Healthy Diet
A 5 Minute Workout That Replaces High Intensity Cardio Is it you who always dreamt about the Fit Body, but didn’t know how to start or Is it you who always thought that squats and crunches are just too much for you We found a solution for you. No matter whether you’re a beginner or […]
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My name is Christine Marquette, and I’m a registered and licensed dietitian with the Austin Regional Clinic and I’m going to talk to you about how to keep your heart healthy. There’s several major components to keep in mind in keeping your heart healthy. As far as your nutrition is concerned, one of the major […]
Read More »Trying to lose weight can be difficult, and while we all know a good combination of exercise and diet is essential, which one is more important? If you had to choose, should you be hitting the gym, or eating salads? There are many ways you can burn a few hundred calories; running for 20 minutes, […]
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Morning guys my name is Emi and welcome back to my channel, so as promised today I’ll be filming what I eat in a day And I’ll be bringing you guys with me to work to my workout So today is actually the one-week mark so seven days after I started with my one month […]
Read More »Diet nutrition – The 2 week healthy diet for weight loss Lose body fat Healthy diet Diet plan for weight loss Weight loss diet
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Hello everyone, I’m Lais Deleon, NLA For Her Athlete and today I’m going to show you how to make my protein blueberry muffins. To get started, in a large mixing bowl you’re going to add your liquid egg whites almond extract (or if you prefer, you can use vanilla extract) and your fat-free blueberry Greek […]
Read More »so this is everything you are going to need for the Blondie’s it’s only seven ingredients I’m starting off with some coconut oil and to that I am adding in some coconut sugar which is a great alternative to white sugar and to that I’m adding in some almond butter but you can definitely do […]
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Towards the beginning of Dr T. Colin Campbell’s career he was working on a PhD in biomedical research by researching ways to improve the supply of high quality protein by growing cows and sheep more efficiently. Later on He was then hired by MIT and went on to coordinate a research project in the Philippines […]
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hey everyone and welcome back to my channel and welcome to a new video today I’m sharing with you more healthy snacks you guys loved my last one I’m gonna leave my playlist down in the description box because I have done like hundreds of recipes by now and they’re all really delicious so let’s […]
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hey everyone and welcome back to my channel today I’m back with another healthy delicious dessert and we are making molten chocolate lava cakes for paleo free refined sugar and delish and it was also highly requested so this is everything you’re going to need it is only seven ingredients I’m starting off with some […]
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