Is Excess Protein Harmful?

Is Excess Protein Harmful?

The average US diet exceeds protein requirements and provides about 1.2 daily grams of proteins per kilogram of body weight. When we refer to high protein diets, however, we do not refer to the slightly higher protein intake that all of us more or less have. We refer to way higher protein intakes, over 2 […]

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6 Foods That Naturally Cleanse the Liver

6 Foods That Naturally Cleanse the Liver

Eat These 6 Foods to Naturally Cleanse Your Liver! We are all consuming lots of processed foods on a daily basis. Then there is the environmental pollution. We intake so much preservatives and additives on a daily basis. All this makes it crucial that our body be given a boost from time to time so […]

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5 Foods That Help Keep Your Liver Healthy | Health Liver Diet

5 Foods That Help Keep Your Liver Healthy | Health Liver Diet

5 Foods That Help Keep Your Liver Healthy The liver is Probably the most crucial organs in the human body and performs various crucial features which consist of digestion of food stuff, detoxifying the human body and immunity. If the liver is compromised, General health is usually compromised. Various problems can have a negative influence […]

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