MedStar Health Dietitian Explains Gut Health

– You know, working for your health tonight, we all know the importance of being active and staying healthy, especially paying close attention to your heart health. – But, what about gut health? Did you hear about this? – Yes, I heard. – Gut health? WMAR 2 News, Erin MacPherson talked with a registered dietician […]

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My Child is on Keto after the GAPS Diet, here’s why

My Child is on Keto after the GAPS Diet, here’s why

today we’re talking about why we’re choosing to do the ketogenic diet versus the ketogenic version of the gaps diet and the ketogenic version of the gaps diet is really what I used we did autism recovery from my oldest daughter who is primarily who I’m going to talk about right now amazing results just […]

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How to Fix Leaky Gut Syndrome

How to Fix Leaky Gut Syndrome

hey guy’s in this video you know where and how white treat leaky gut and how we can benefit from this approach and what’s up everybody gets me in new york nor my last week’s video of talking about me he got if you missed it put the link right there right now i’m going […]

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How to prepare organic grassfed beef and chicken liver

How to prepare organic grassfed beef and chicken liver

hi it’s Cara from health home and happiness and today we’re gonna talk about liver nobody’s favorite food… Liver is such a powerhouse of nutrition that I would really like to encourage you to get it into your diet I’m in into your family’s diet once a week and the best way that I have […]

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GAPS and Keto for Brain Health

GAPS and Keto for Brain Health

hey glad you’re here today we’re going to talk about the GAPS version of the ketogenic diet. The Gut and Psychology Syndrome, or the GAPS diet really goes after your gut flora and it gets that gut flora to stop sending signals to your brain to say like hey be depressed hey have autism hey […]

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Gut Health: 9 Steps to Better Digestion

Gut Health: 9 Steps to Better Digestion

Dr. Axe:Hey, guys. Dr. Josh Axe here with Jordan Rubin. Welcome. Today we’re going to be talking about the nine steps to a healthy gut, and Jordan, I know this is something so many people struggle with, are digestive issues. Now, you have an amazing story and testimonial of what you overcame with your own […]

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Nutrition — Connecting the Dots

Nutrition — Connecting the Dots

Junk food, stress, illness, doctor, diet, pills, junk food, stress, death. It’s a vicious cycle, until you die. We think we know how to break it. Vegetable oil instead of lard, plenty of fruits, vegetables and whole grains and a lot less meat. It all sounds so reasonable doesn’t it? The question is, why does […]

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Why are people so Healthy in Japan?

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on […]

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