The BEST Healthy Pancakes | fluffy paleo pancakes

The BEST Healthy Pancakes | fluffy paleo pancakes

hey everyone welcome back to my channel and welcome to a new video today I’m really excited because we are making the best healthy pancakes I’ve made a lot of pancake recipes over the years and this one is definitely my favorite they’re light they’re fluffy plus they’re gluten free dairy free grain free but […]

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Casually Explained: Being Healthy

Casually Explained: Being Healthy

Well, it’s pretty common knowledge that certain foods are healthy, and others aren’t so much, it’s pretty rare that you ever get an explanation as to why. And one thing that bothers me quite a bit is when someone says to eat something because: “It’s good for you!” or “It’s a superfood!” And almost universally, […]

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A keto diet for beginners

A keto diet for beginners

You’ve probably heard about the keto diet. It’s the newest hype. All the papers are writing about it and the interest online is just exploding. So what is the keto diet? What does keto even mean and how is it done? In this course you will learn all you need to know. First of all […]

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Is the Keto Diet Safe?

Is the Keto Diet Safe?

It’s being googled a ton right now – the ketogenic diet. A lot of #keto out there… Whether you’re interested in women’s health or men’s health…If you watch The Doctors, Dr. Oz, or Good Morning America or read Time magazine or the Atlantic. You cannot escape it– It’s the keto diet, and it is the […]

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Healthy No Bake Desserts | easy paleo recipes

Healthy No Bake Desserts | easy paleo recipes

hey everyone and welcome back to my channel today I’m showing you some great healthy no baked desserts that are gonna be satisfying delicious and satisfy that sweet tooth so let’s go ahead and get into it the first thing we’re making are these almond butter bars I’m starting off with almond butter but you […]

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Diet Doctor Podcast #18 — Lauren Weiss, PhD

Diet Doctor Podcast #18 — Lauren Weiss, PhD

#1Welcome back to the DietDoctor podcast I’m your host Dr. Bret Scher the low-carb cardiologist. Today I’m joined by Lauren Bartel Weiss from lajollanutritionalhealth.com. Now as you’re going to hear me say this is a special interview for me because Lauren and I actually grew up across the street from each other. How often does […]

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