How To Stop Yo-Yo Dieting And Lose Weight For Good

How To Stop Yo-Yo Dieting And Lose Weight For Good

Well hello folks it’s Mike here I just want to welcome you back to Keto Style and today I got a question for you have you ever thought about how to stop yo-yo dieting and lose weight for good you ever thought about that can you imagine yourself losing weight without exercise well in this […]

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Healthy OMAD Meals – One Meal A Day Food Plan

Healthy OMAD Meals – One Meal A Day Food Plan

In this video we’re gonna go over a one meal a day food plan I’m going to discuss all the best foods to eat if your following the OMAD diet if you’re only eating one meal a day and you want to lose weight but you want to do it in a healthy manner this […]

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Stop Calling Keto a Sugar Free Diet – Healthy Ketogenic Diet

Stop Calling Keto a Sugar Free Diet – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat edition I’m Violet and I’m Pat and we make these videos to help people to understand the information that’s floating on the internet about keto about low-carb and basically about living your life in a much more healthy way so Patrick brings […]

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Diet Doctor Podcast #23 — Dr. Jason Fung, MD

Diet Doctor Podcast #23 — Dr. Jason Fung, MD

#1Welcome to the Diet Doctor podcast. Today it is my pleasure to be joined by Dr. Jason Fung, from the IDM program. Now Jason has been revolutionary in his use of intermittent fasting to treat obesity and to treat diabetes and in this discussion we cover a lot of that but we take it a […]

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Intermittent Fasting by Paleo Ayurveda™

Intermittent Fasting by Paleo Ayurveda™

so what is intermittent fasting it’s a very very popular buzzword it’s considered by a lot like another fad and there is a lot of dogma about it so that’s what we want to clear up here intermittent fasting is an extremely old concept intermittent fasting does not say do not eat intermittent fasting says […]

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