The BEST Healthy Pancakes | fluffy paleo pancakes

The BEST Healthy Pancakes | fluffy paleo pancakes

hey everyone welcome back to my channel and welcome to a new video today I’m really excited because we are making the best healthy pancakes I’ve made a lot of pancake recipes over the years and this one is definitely my favorite they’re light they’re fluffy plus they’re gluten free dairy free grain free but […]

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5 HEALTHY SNACK IDEAS! EASY AND QUICK PALEO RECIPES!

5 HEALTHY SNACK IDEAS! EASY AND QUICK PALEO RECIPES!

hey everyone and welcome back to my channel and welcome if you’re new don’t forget to subscribe if you are new and don’t forget to follow on Instagram as well I post lots of healthy recipes tips tricks and all that jazz so let’s start off by making some coconut clusters now I love buying […]

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What is Protein? How Much Protein to Build Muscle?

What is Protein? How Much Protein to Build Muscle?

You’ve probably heard it before how important it is to consume enough protein if you want to build muscle. But how does it is actually work? Protein is one of three energy sources of your body known as macronutrients, the other two being carbohydrates and fats. It is made up of little organic compounds known […]

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Managing a Healthy Diet : How to Pick Healthy Snacks

Managing a Healthy Diet : How to Pick Healthy Snacks

Hi, I’m Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In this segment I’m going to talk about healthy snacks. Planning ahead to avoid extreme hunger that drives you to make poor choices is the best way to snack healthfully. Place nutrient dense foods in your office, car, and purse helps you get […]

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D4K: Nutrition

D4K: Nutrition

>>>NUTRITION IS THE SCIENCE OF FOOD AND HOW IT IMPACTS YOUR BODY. HAVE A QUESTION ABOUT WHAT TO EAT? WE’RE STANDING BY TO ANSWER. STAY TUNED. “D4K” IS NEXT.>>HI, I’M JOAN CARTAN-HANSEN. WELCOME TO “D4K.” THE PLACE FOR SCIENCE.>>>BEFORE WE GO TO YOUR QUESTIONS, LET’S LEARN A LITTLE BIT MORE ABOUT NUTRITION. NUTRITION IS THE […]

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Health Nuts Swap Diets With Junk Food Addicts

Health Nuts Swap Diets With Junk Food Addicts

– She’s healthier than me. (rock music) – Ever since I can remember, I have made a conscious effort in my life to have a incredibly clean and healthy diet. I am vegan and I tend not to eat too much gluten. – Eating food is equal to happiness, so I really need to focus […]

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