The Science Of Healthy Eating | Next Level Living Ep. 7

The Science Of Healthy Eating | Next Level Living Ep. 7

– It’s easy to think about taste in terms of pleasure. But frankly, pleasure itself is a product of survival. So, what do we tend to like? Well, we like food and sex. What are they about? They’re about survival. (The Nutcracker Suite Russian Trepak by Tchaikovsky) – [Voiceover] These days many of us don’t […]

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IS EATING FRUITS MAKING YOU FAT: Fructose VS Glucose

IS EATING FRUITS MAKING YOU FAT: Fructose VS Glucose

Can you gain weight from eating fruit? That is the question. The answer is yes. If you consume fruit several times a day in between your meals, then you’ll most likely gain weight. Does that mean you should eliminate fruit from your diet? Nope. Aside from being delicious, fruits contain minerals, vitamins, and phytonutrients that […]

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How One Simple Switch Can Make You Lose Weight NOW!

How One Simple Switch Can Make You Lose Weight NOW!

Have you ever heard the saying, “Your eyes are bigger than your stomach?” It’s easy to overestimate how much food you really need to consume in order to feel full and satisfied. This is why it is important to go out of your way to monitor your portion sizes. Before you grab a plate, remember […]

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EASY Paleo Desserts | healthy dessert recipes

EASY Paleo Desserts | healthy dessert recipes

welcome back to my channel today I am teaching you guys how to make three different delicious paleo desserts that you’re gonna love because they taste great and they’re great for you if you haven’t downloaded my free healthy dessert ebook definitely get on that there are my tried-and-true recipes that I make pretty much […]

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Mango. Healthy Food. Healthy Eating

Mango. Healthy Food. Healthy Eating

Hi everyone! And Welcome or welcome back to our Channel! Many of us believe that Mango represents an aromatic, sweet and tasty fruit with a lot of juice. However, mangoes are more than delicious fruits. Eating this fruit, you will bring to your body an excellent intake of nutrients and antioxidants. 100 grams of Mango […]

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WooFood: encouraging healthy eating choices

WooFood: encouraging healthy eating choices

the limits of granite of student fees can be service from students indicted with that works for students that have been a star for continued community service project but a great idea to confession going restaurants nearly half of them more help one thing that is integrating onto a satisfaction which is the part that […]

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