Exercise and Diabetes | Living Healthy Chicago

Exercise and Diabetes | Living Healthy Chicago

(title zooms) (upbeat music) Diabetes affects a lot of people. Maybe it’s you. Maybe it’s someone you love. But that doesn’t mean the workout is canceled. So in today’s motivation to move, we are at FFC with Amy Silver to talk about how exercise can help keep your diabetes under control. So Amy, why is […]

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How to Strengthen Your Lower Back – Physio Exercises

How to Strengthen Your Lower Back – Physio Exercises

Hi and welcome to Pelvic Exercises. I’m Michelle Kenway, Physiotherapist and exercise instructor for women. Today I’d like to teach you how to do some great back-strength exercises. Now, the exercise I’m going to do is an exercise that’s commonly performed in rehabilitation for low back problems, and it’s a great core exercise, and it’s […]

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Top Vegan & Vegetarian Protein Sources | You Versus Food

Top Vegan & Vegetarian Protein Sources | You Versus Food

(easygoing digital music) – “I’m a vegetarian. “Please help me find protein sources.” I’ve got you, protein can be hiding in so many things, from vegetables, to beans, to pasta, to your favorite whole grains. “Wait, did you just say pasta?” Yes, I did, chickpea pasta has one of the highest protein contents out of […]

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Is The Paleo Diet Good For Candida?

Is The Paleo Diet Good For Candida?

Hi there. It’s Eric Bakker, naturopath from New Zealand. I’m author of a book called Candida Crusher and formulator of the range of supplements called Canxida. Thanks for checking out my video. A question I get asked from time to time from patients all around the world is “Eric, is the Paleo diet any good […]

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Breath — five minutes can change your life | Stacey Schuerman | TEDxChapmanU

Breath — five minutes can change your life | Stacey Schuerman | TEDxChapmanU

Translator: Tijana Mihajlović Reviewer: Tiziana Soverino In our day-to-day lives, we are constantly bombarded with an enormous amount of sensory experiences that are beginning to overload our sympathetic nervous system: loud noises, flashing lights, crowds, advertisements, anything that’s trying to gain our attention, which begins to activate that fight-or-flight mechanism within our body, throwing us […]

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5 HEALTHY SNACK IDEAS! EASY AND QUICK PALEO RECIPES!

5 HEALTHY SNACK IDEAS! EASY AND QUICK PALEO RECIPES!

hey everyone and welcome back to my channel and welcome if you’re new don’t forget to subscribe if you are new and don’t forget to follow on Instagram as well I post lots of healthy recipes tips tricks and all that jazz so let’s start off by making some coconut clusters now I love buying […]

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Whole Wheat Gaund Panjiri Recipe by Manjula

Whole Wheat Gaund Panjiri Recipe by Manjula

Today I will be making whole wheat gaund panjiri. Gaund is a natural edible gum. Gaund provides the heat to the body. So usually it’s eaten in cold winter months. This is also given to the nursing mothers to help for lactation and provide the nutritions for the baby. The main ingredient for this panjiri […]

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