The 4 Best Hamstring Exercises | Hamstring Training

In this video we will look at The 4 Best Exercises for Hamstring Training Hi, we’ll come back to Physiotutors. In Elite sports lots of research is done on hamstring injury prevention and rehab It appears as if the nordic hamstring curl is the holy grail of hamstring exercises But we wondered if there’s more […]

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High Hamstring Tendinopathy Exercises [Ep37]

High Hamstring Tendinopathy Exercises [Ep37]

Is it too cliched to say High Hamstring Tendinopathy is a Pain in the Butt for Runners? Probably! Ok so in this video, I’m going to show you five exercises we almost always give to runners who present with cases of high hamstring Tendinopathy. First we need to understand the nature of the injury. The […]

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