Diet and your dental health

What you eat has a big impact on your overall health, so it’s no surprise that your diet also affects your dental health. Nutrients found in fruits, vegetables, legumes and nuts improve your body’s ability to fight bacteria and inflammation, helping to protect your teeth and gums. Some foods actually help defend against tooth decay […]

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Rainbow Loom Fruit Off the Loom – Pear

Rainbow Loom Fruit Off the Loom – Pear

Hi, this is Kim from made by mommy and today am continuing my fruit off the loom series with a basic pear shape made using 17 green or yellow rubber bands and one that is brown or black To begin take a single rubber band in the color you want your pear to be and […]

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Capers Nutrition and Health Benefits. Healthy Eating

Capers Nutrition and Health Benefits. Healthy Eating

Hi everyone! And Welcome or welcome back to our Channel! Many diseases occur because of an inappropriate nutrition. A proper nutrition supports the body to recover faster, also to prevent, treat and cure certain diseases. Also, a balanced diet supports a prolong life. Each of us is unique, so energy levels, proteins, lipids, fibers and […]

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Managing a Healthy Diet : Foods to Avoid for Weight Loss

Managing a Healthy Diet : Foods to Avoid for Weight Loss

Hi, my name is Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In this segment I’m going to talk about foods to limit when you are trying to lose weight. First we want to eliminate foods containing hydrogenated fats, because our goal to lose weight is to try to become healthier, and sometimes […]

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