Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’

Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’

Hi it’s Emily from Bite Size Vegan and welcome to a special vegan nugget! YouTube is crammed full of fitness and nutrition advice, but how do you know what’s legitimate and what’s a total crock? Well for this video I’ve brought in a specialist, Dr. Michael Greger, a physician specializing in clinical nutrition, a New […]

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5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

Want some quick pointers to get your nutrition on track? Coming up are our top nutrition tips. (upbeat music) In this video you’ll see I’m using products from products form Enervit, and that’s because they are our nutrition partner. But there are of course other products available. (tribal music) Hydration, hydration is crucial to maintaining […]

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REAL WORKOUT IN GYM. Workout back. Basic exercises

REAL WORKOUT IN GYM. Workout back. Basic exercises

Hello everyone Before starting the video, I want to ask Subscribe to me, like and click on the bell Let’s go Today I will have workout on the pectoral muscles and back I’ve already warmed up and I’m ready for training Let’s go Doing exercises on the pectoral muscles Be sure to think about the […]

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What is a Compound Exercise?

What is a Compound Exercise?

What is a compound exercise? A compound exercise is one of two types of resistance exercises. Compound exercises are also called basic exercises, complex exercises, or multi-joint exercises. Compound exercises are opposed to isolation exercises. Whereas an isolation exercise works one joint, and so seeks to isolate one muscle group, a compound exercise involves more […]

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Top 10 Hardest Core Exercises! How Many Could You Do?

Top 10 Hardest Core Exercises! How Many Could You Do?

hey what’s up muscle and strength coach Myers here and I’m here today to talked about one my favorite subjects and that’s core strength now I can’t tell you how many times I’ve seen guys that got that toned six-pack but their abs are weak most guys have a fundamental misunderstanding of how to train […]

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Cardiovascular benefits of exercise

Cardiovascular benefits of exercise

If you’re looking to get healthy, particularly if you haven’t been active in a while, then you need to think about your overall health level and if you’re someone who doesn’t have any heart disease and by and large you can do all your daily activities. Then you should be able to go right into […]

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