Food Variety and Healthy Diet
Hi and welcome to Menutail. Today, we will go over the feature of creating the new redesigned FDA compliant nutrition facts label. If your company makes more than 10 million in sales, your deadline is in 2018. But if you make less than 10 million, your deadline is in 2019. Now let’s create a recipe […]
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– What’s up everybody, Dr. Mike here. I’m incredibly excited to announce that this week’s video is officially all natural. Check this out! Impressive right, and you know what that means? No you don’t. I don’t either. Doesn’t mean anything. This week I’m gonna be talking about misleading food labels and my top ten tips […]
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Hi. I’m Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In this segment, I’m going to talk about sodium and where to find it on the food label. If you look here on this food label, sodium is listed here. And on this food label, if you consume sixteen chips, you will get […]
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Read Food Nutrition Labels Carefully! Coley: Nutrition Facts. Serving 2 crackers – 14 g. Serving per container 21 g. Bumbley: What are you reading? Coley: You know how books have a table of contents that explain what’s inside? Nutrition labels are sort of like that. They tell you what’s inside the food you’re eating and […]
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Hi. I’m Brenda Thompson, Registered Dietitian and owner of Life Skills Nutrition. In this segment, I’m going to talk about calories on the food label. Here, if you look, you’ll see that total carbohydrates is listed. Under carbohydrates, you will also find dietary fibers, and sugars. Dietary fiber is also a carbohydrate, although not all […]
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Junk food, stress, illness, doctor, diet, pills, junk food, stress, death. It’s a vicious cycle, until you die. We think we know how to break it. Vegetable oil instead of lard, plenty of fruits, vegetables and whole grains and a lot less meat. It all sounds so reasonable doesn’t it? The question is, why does […]
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Hi. I’m Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In this segment, I’m going to talk about calcium and how to find it on the food label. Here, the calcium is found with the other nutrients that we just talked about on the food label. Calcium is a very important nutrient in […]
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What’s new about the Nutrition Facts label? The new serving size is based on the amount most people actually eat and drink today. Calories, the number of servings per container, and the serving size are now larger and in bold type. Added sugars are now included. The list of nutrients includes vitamin D and potassium. […]
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