What’s inside Star Fruit?

What’s inside Star Fruit?

– Welcome back to What’s Inside. Today we are going to see what’s inside of starfruit. – Starfruit? – You– – Don’t know what that is. – Ever heard of that before? Yeah, a lot of you probably haven’t heard what it is. So, today’s video is sponsored by Brookside, and they challenged us to […]

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A WHOLE DAY OF EATING + WORKOUT | 2018

– What’s up guys, it’s Chris Heria, welcome to another vlog. Today I’m gonna be showing you guys a full day of eating for me and normally what I’m eating depends on what I’m gonna be working out that day so I’m gonna be showing you guys a shoulder workout for the day but first, […]

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Diet and your dental health

What you eat has a big impact on your overall health, so it’s no surprise that your diet also affects your dental health. Nutrients found in fruits, vegetables, legumes and nuts improve your body’s ability to fight bacteria and inflammation, helping to protect your teeth and gums. Some foods actually help defend against tooth decay […]

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Healthy Recipes: Strawberry Banana Oatmeal Protein Bake

[music] I’m Natalie Hodson, and I’m here today in the bodybuilding.com kitchen, showing you how to make one of my favorite recipes. It’s a strawberry banana oatmeal protein bake. And I like to make this sort of as a healthier version of banana bread so if I’m craving banana bread but I know it’s not […]

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Managing a Healthy Diet : Candidates for Weight Loss

Managing a Healthy Diet : Candidates for Weight Loss

Hi, I’m Brenda Thompson, a registered dietitian and owner of Life Skills Nutrition. In this segment, I’m going to ask you some questions about are you ready for weight loss? Losing weight takes time, planning, and effort. Just because you want to lose weight does not mean that you are ready to lose weight. Choosing […]

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