Eating Disorders:  Dieting vs. A Healthy Diet

Eating Disorders: Dieting vs. A Healthy Diet

[ Music ]>>Can you talk a little bit about a parent who may have a child who is a little overweight or perceives themselves as a little overweight and starts by just kind of wanting to get healthy. What’s the difference I guess between eating a healthy diet and dieting?>>Well, eating a healthy diet, you […]

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Plant-based Food Diets and Cancer

Plant-based Food Diets and Cancer

>>Did you know that controlling your weight is one of the most important ways to reduce your risk of cancer or cancer recurrence? And it is second only to smoking cessation. Why? Because a third of the most common cancers are related to obesity. So how do you know if you need to lose weight? […]

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