🍈 Discover the Best & Worst Fruits To Eat & Avoid

🍈 Discover the Best & Worst Fruits To Eat & Avoid

Hi, it’s Dr Sam Robbins, So, I’ll be honest with you – I just love fruit. But it wasn’t always like that. I remember being very young and drinking coca cola in crushed ice on a hot summer day. It was awesome, tasted yummy and refreshing. My mom would tell me to not drink cola […]

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Diet Doctor Podcast #23 — Dr. Jason Fung, MD

Diet Doctor Podcast #23 — Dr. Jason Fung, MD

#1Welcome to the Diet Doctor podcast. Today it is my pleasure to be joined by Dr. Jason Fung, from the IDM program. Now Jason has been revolutionary in his use of intermittent fasting to treat obesity and to treat diabetes and in this discussion we cover a lot of that but we take it a […]

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Top 11 Fruits for Diabetes & Prediabetes Patients

Top 11 Fruits for Diabetes & Prediabetes Patients

Hello! Well you know fruits are nature’s candy handed to us for us to enjoy but when you’re diabetic or pre-diabetic it becomes a little bit difficult to negotiate this minefield of these sweet treats called fruits. So, what fruits can you eat as a pre-diabetic or a diabetic. That’s what’s coming up shortly. You […]

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Daily Exercise for Diabetes

Daily Exercise for Diabetes

What’s so important about exercise or interesting about It. Well doctors tell us that we’re supposed to exercise three times a week for 30 minutes and that exercise we normally are looking at things like running or going to the gym. But that’s not the exercise that I’m talking about. This exercise that we tend […]

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Navjoyt Ladher: Panel discussion on “Food politics and policy”

Navjoyt Ladher: Panel discussion on “Food politics and policy”

So this is a potentially very juicy discussion on food politics and policy which we’re gonna dive straight into. It’s a huge, huge topic. As you’ve heard it encompasses … Everyone’s still arriving … It encompasses food systems which is an extremely complex area, covering health, food production, economics, trade, schools, employment, urban planning, social […]

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What to do about elevated morning blood glucose in the mid 90s.

What to do about elevated morning blood glucose in the mid 90s.

All right so Tiana Tolland says, considerations for elevated morning blood glucose readings mid 90’s. I think usually your morning glucose is primarily impacted by your hormones and very rarely impacted by what you ate the night before unless you are severely glucose intolerant. So the overwhelming probability is that if your blood glucose is […]

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