Preventing Nutritional Deficiencies

Preventing Nutritional Deficiencies

Since the dawn of time, human beings have known that they need to eat food to be able to survive, because it’s by eating food that we gain our strength. In other words, food is our source of energy. Just like a car needs gas, we need to eat food to fuel our body. But […]

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Best Low-Carb Fruits (and Which to Avoid)

it seems like a simple equation fruit has sugars therefore fruit contains carbs so you might think that all fruit must be avoided on a keto diet luckily for fruit lovers it’s not quite as cut and dry yes many fruits should be avoided on a low-carb diet but some are okay in moderation let’s […]

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Healthy South American Brunch | Jamie Oliver | #10HealthyMeals

Healthy South American Brunch | Jamie Oliver | #10HealthyMeals

Waddup Food Tuber’s. Jamie Oliver here. We are gonna make the best South American style brunch. It’s very healthful, it’s very colorful it perfect for the summer when you look beautiful fresh ingredients I’m gonna be hero-ing this ingredient here. Quinoa. This is from Bolivia, Peru. This is one of the earliest cultivated grains on […]

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Udang Goreng Mentega | Resep #202

Udang Goreng Mentega | Resep #202

(F): I’m Faisal Lanin. (A): I’m Alvin Maulana! (A&F): We’re back again on (A&F): Masak.TV! (F): In this webisode, I am going to make Butter-fried prawns. Not just me actually, but him and I. (A): Me and you (F): I have all the ingredients here, and of course, we have the prawns as well. Let’s […]

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Michael Pollan on Cooking

Michael Pollan on Cooking

(GASPS) When I started learning about nutrition – about which, by the way, much less is known than you might think – I learned that what mattered most about one’s health was not necessarily the nutrients, good or bad, that you were consuming or staying away from, or even the calorie count. What predicted a […]

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How Does Cooking Affect Nutrients in Veggies?

How Does Cooking Affect Nutrients in Veggies?

Everyone’s all about eating healthy these days. What has more nutrients? Is this kale free range? Is butter a carb? Today we’re going to help you out and let you know how to get the most nutrients from your veggies. Vegetables are awesome for you because they’re chock full of essential vitamins that we need, […]

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