Pulmonary Rehab: Daily Fitness & Exercise

Pulmonary Rehab: Daily Fitness & Exercise

Hello, I am Dr. Ken Chapman, Director of the Asthma & Airway Centre of the University Health Network and Director of our Pulmonary Rehab Program at Toronto Western site. I am delighted to be able to introduce this DVD of Basic Pulmonary Rehab Exercises. How are you going to use this DVD? First, you consult […]

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Healthy eating for people with learning difficulties.

Healthy eating for people with learning difficulties.

Hello I’m Annie McDowall, I’m Share’s Chief Executive and I’m here to introduce this film which is about a potato. It’s also about a man called Edmond and it’s about how Edmond has used technology to transform his potato into a healthy meal. Here at Share we’re using technology to help our students to become […]

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It’s Your Choice: Exercises with Hula Hoops

It’s Your Choice: Exercises with Hula Hoops

alright sitting tall at the front of your chair get your feet nice and flat on the floor about hip distance apart get your shoulders down and back and relax alright grab your hoops and let’s have some fun grab your hoop at the three o’clock and nine o’clock position and raise that hoop overhead […]

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Nutrition Facts – Pumpkins

Nutrition Facts – Pumpkins

Pumpkins aren’t just for decorating. Their bright orange colour is a sign that they’re rich in plant nutrients. One cup of cubed pumpkin provides twice the amount of beta carotene that you need in a day. Beta carotene speeds up healing and helps fight off damage to healthy cells from aging and the environment. The […]

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First Things First: Why I Study Nutritional Sciences

First Things First: Why I Study Nutritional Sciences

the first community I have ever loved is my Jamaican community my parents are from Kingston Jamaica but I’m first-generation so I was born in Bridgeport, Connecticut and just seeing the culture within the Jamaican community the foods that we eat the things that we do is so amazing but realizing throughout my life that […]

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