BEST Intermittent Fasting Protocol If You Are OVER 40

BEST Intermittent Fasting Protocol If You Are OVER 40

Hey everybody. What’s up? Shaun Hadsall here with Get Lean After 40. And if you’re in your 40s, 50s, or 60s, and you’re using intermittent fasting, you’re thinking about using intermittent fasting, or you just want to learn more about it, pay close attention because inside this video, I’m going to share how people over […]

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Hidden Dangers of PALEO After Age 40 (Do THIS Instead)

Hidden Dangers of PALEO After Age 40 (Do THIS Instead)

Hey, it’s Dan here with the Over 40 Protocol. And today, I’m going to talk about metabolic slowdown. If you’re over the age of 40, like myself, and you feel the challenges with your growth hormone and possibly your metabolism is an issue, then guess what? Today, I’ve got a solution for you. And so […]

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Vitamins & Diets : What Is a Healthy Diet for Teenagers?

Vitamins & Diets : What Is a Healthy Diet for Teenagers?

Hi, I’m Rachael Richardson, with Nutrolution, in South Beach, Florida. In this clip, we’re talking about what is a healthy diet for teenagers. Of all the groups that we have these days in the twenty first century here teenagers are probably eating one of the least healthy diets that in our, in our group of […]

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Longevity & Why I now eat One Meal a Day

Longevity & Why I now eat One Meal a Day

Longevity & Why I Eat Once a Day Nutrition & Our Hybrid Body In the 1950’s, my friend Bill was a very gifted Engineer who made an extraordinary car. The car’s main fuel source was electricity, and gasoline was to be put in whenever available. It was fine for the car to use gasoline every […]

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What is Protein? How Much Protein to Build Muscle?

What is Protein? How Much Protein to Build Muscle?

You’ve probably heard it before how important it is to consume enough protein if you want to build muscle. But how does it is actually work? Protein is one of three energy sources of your body known as macronutrients, the other two being carbohydrates and fats. It is made up of little organic compounds known […]

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