Calisthenics Back Workout for MASS – Scott Burnhard

Calisthenics Back Workout for MASS – Scott Burnhard

All right, Scott Burnhard Bernard, talk to the people man, let ’em know what’s getting ready go down. – What’s good, yo? It’s your boy, Scott Burnhard, aka the vegan beast, back with another video, back with my man, Thats Good Money, you know I love getting that money with Good Money all right. So […]

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Huge and SHREDDED ARMS (Bodyweight)

Huge and SHREDDED ARMS (Bodyweight)

Yo guys, today I’m going to show you my favorite bodyweight basic exercises to pump up the arms! Especially biceps and triceps. I will show you a few superset exercises. 1st I’m going to do some ring dips + front lever pull ups (tucked legs). Obviously the Front Lever Pull ups can be executed with […]

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