World’s Most Dangerous Exercises! (UPRIGHT ROWS)

World’s Most Dangerous Exercises! (UPRIGHT ROWS)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. We’re headed back to the iron graveyard today. No, not to resurrect, but to throw another pile of dirt. This time, on top of the upright row exercise. Why? Because it’s a bad exercise. I’m telling you guys, I’m not here to pick on these. I have no bias […]

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