Nina Teicholz at TEDxEast: The Big Fat Surprise

Nina Teicholz at TEDxEast: The Big Fat Surprise

Translator: Rhonda Jacobs Reviewer: Peter van de Ven Well, hello everybody. (Applause) (Cheers) That’s so nice of you. So, like probably many of you, and probably most of the Western the world, a decade ago, I was just totally confused about what to eat. And that’s kind of no surprise because there’s a lot of […]

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Are You Making These Paleo & Keto Mistakes?

Are You Making These Paleo & Keto Mistakes?

There’s some significant benefits to eating a paleo diet or even a keto diet. However, what I find is that a lot of people are misguided in how they’re implementing it, and it can actually be harmful for their health. So, with the keto diet, really what we want to do with that, is be […]

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Best Low-Carb Fruits (and Which to Avoid)

it seems like a simple equation fruit has sugars therefore fruit contains carbs so you might think that all fruit must be avoided on a keto diet luckily for fruit lovers it’s not quite as cut and dry yes many fruits should be avoided on a low-carb diet but some are okay in moderation let’s […]

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Osteoarthritis: Diet and Nutrition

Osteoarthritis: Diet and Nutrition

[MUSIC PLAYING] Hi, my name is Sue Yu. I’m a registered dietitian at the Hospital for Special Surgery. Today I’ll be talking about dietary intake to manage osteoarthritis, the benefits of maintaining a healthy weight, and how certain foods can affect inflammation related to osteoarthritis. OA can cause pain, stiffness, swelling, and decrease in mobility. […]

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5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

Want some quick pointers to get your nutrition on track? Coming up are our top nutrition tips. (upbeat music) In this video you’ll see I’m using products from products form Enervit, and that’s because they are our nutrition partner. But there are of course other products available. (tribal music) Hydration, hydration is crucial to maintaining […]

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