Songs about healthy eating with Rachel Coleman from Signing Time | Rachel & Me

Songs about healthy eating with Rachel Coleman from Signing Time | Rachel & Me


♪ Sign and shine with Rachel and me. ♪>>Rachel: Hi there, it’s good to see you. I was just thinking about
eating healthy foods, fruits and vegetables. There are so many different shapes, sizes, colors, and flavors. I wonder why it’s important
to eat fruits and vegetables. Hi, welcome. Hi there. Hi, how are you guys doing?>>Boy: Good.
>>Girl 1: Good.>>Girl 2: Good.>>Rachel: Well you know what I’ve
been wondering about today? What do you think Maggie?>>Maggie: Eating healthy foods.>>Rachel: That’s right, eating,
show me with your hands too, eating and show me healthy, foods. That’s right. So let’s do some signs together. Let’s go, let’s do some counting. So one, two, three with your thumb, nice. Yeah, you go it, I know
it’s tricky Joshua, yep. Four, five. Yeah in sign language–>>Joshua: Six.>>Rachel: You got it right. So if you said one, two, three like that, in sign language, you’d be
saying one, two, six, right. Or one, two, W. (laughs) So we’re gonna say one, two, thumb three, four, five. Good, and this the sign for vegetables. And this is the sign for fruit. And this is the sign for everyday, every single day, yeah. So I wrote a song called “Five a Day.” Should we sing it and sign it together?>>Children: Yeah.>>Rachel: Have you been practicing?>>Joshua: I saw it.>>Rachel: You’ve seen that before? Well that’s a good thing. Alright, let’s sing it
and sign it together. ♪ We can can count them up ♪ ♪ and we can count them down. ♪ ♪ Everyday we count around. ♪ ♪ It’s one, two, three, four, five a day ♪ ♪ eating in a healthy way. ♪ ♪ One, two, three, four, five a day. ♪ ♪ Five every day. ♪ ♪ Today’s a veggie, veggie,
fruit, fruit, veggie day. ♪ ♪ That means a carrot, bean,
banana, apple, lettuce day ♪ ♪ Or maybe fruit, fruit,
fruit, fruit, veggie day. ♪ ♪ That could be apple, pear,
banana, melon, carrot day. ♪ ♪ Anyway you slice it,
or dice it, or peel it, ♪ ♪ it’s gotta add up to five a day. ♪>>Child: If you want more “Rachel & Me,” click the link above. (gentle music)