R Healthy Meals

R Healthy Meals


IT’S FRIDAY. MAKING BETTER FOOD CHOICES JUST GOT EASIER. JOINING US LIKE TO SHOW US WHAT ON THE MENU IS THE OWNER, KATHY. GOOD MORNING. I’M HERE WITH ANDY RODRIGUEZ ALSO. NICE TO SEE YOU — WE WERE FASCINATED BY ALL THE CONTAINERS ON THE TABLE BEHIND YOU. EXPLAIN WHAT THIS DOES. WE ARE A MEAL PREP SERVICE. WE TAKE THE WORK OUT FOR YOU. WE DO THE SHOPPING, COOKING, CLEANING. WE DO ORDERS THREE DAYS AT A TIME — COME AND PICK UP YOUR MEALS AT R HEALTHY MEALS ON FREMONT STREET. MEALS ARE READY TO GO. THEY ARE PREPARED. YOU DON’T HAVE TO WORRY ABOUT THE COOKING. THEY ARE HEALTHY AND PORTIONED OUT SO YOU CAN SUCCEED IN YOUR HEALTH AND WEIGHT LOSS GOALS IF THAT’S WHAT YOU ARE TRYING TO DO. AWESOME. PREPPING ALL OF THIS AND A CLEANUP IS A LOT OF WORK AND OFTEN TIMES I’M DISCOURAGED BY IT. SHOW US THE DIFFERENT KINDS OF MEALS THAT YOU PREPARE. THE PROTEIN SOURCES ARE TILAPIA, SALMON, TURKEY, GROUND TURKEY, LEAN PORK AND TRI-TIP. AN ARRAY OF VEGETABLES IN SEASON — A VARIETY OF COMPLEX CARBOHYDRATES — POTATOES, BROWN RICE, PILAF, QUINOA. WE ARE ABLE TO DO VEGETARIAN AS WELL. WE CAN DO ABOUT ANYTHING. PEOPLE THAT COMPETE IN BODYBUILDING — LOOKING TO LOSE WEIGHT — DIABETIC, OLDER PEOPLE, AND FAMILIES AND CHILDREN. WE CAN DO ANYTHING. ARE THE MEALS DELIVERED FRESH OR FROZEN? HOW LONG OF A SHELF LIFE? THEY ARE FRESH. GOOD UP TO SIX DAYS. WE ARE COOKING THREE DAYS AT A TIME. WE ALSO DO DELIVERY. WE DO THE MEAL PREP ON SUNDAY — MEALS FOR MONDAY THROUGH WEDNESDAY. WE WILL DO PREPPING AGAIN ON WEDNESDAY AND THAT WILL BE THE MEALS FOR THURSDAY THROUGH SATURDAY. THEY GET A CHEAT DAY WITHIN REASON. I LOVE A CHEAT DAY. YES, I WANT TO OPEN ONE OF THOSE AND FIND A BIG CINNAMON ROLE. FOR MORE INFORMATION THE PHONE NUMBER IS THERE — WE WILL PUT THAT ON GOOD DAY SACRAMENTO.COME. THEY MAKE IT SO EASY AND READY TO GO. I HAVE NIGHTMARES OVER THAT TUPPERWARE. YES, IT’S LIKE A FORT BUILT OF TUPPERWARE. GOOD LUCK. CHECK IT OUT. THE LINK IS ON OUR PAGE. IT’S 6:25 — A LOOK AT THE FORECAST — TODAY MIGHT BE A NICE DAY TO GET OUTSIDE.