Athletes are made up of lean muscle tissue that needs continuous upkeep and repair. Typically that’s achieved in the form of a little extra protein after training and competition. One of the best ways you can get that added protein your body needs, is with a protein shake. Try slim and sassy trim shake in chocolate and vanilla or Slim & Sassy V shake, for lean shake mixes that provide protein and fiber. You can make delicious shakes whenever you need them with this special formula of patented ingredients that enhances energy, alleviates fatigue, prevents loss of muscle mass and tone, and helps you feel satisfied. For a little bit of a twist, you can add essential oils to your shake. Start with a drop of peppermint essential oil with the chocolate version for a refreshing shake that promotes digestive health. Combine wild orange essential oil with vanilla protein for a citrus flavor that helps promote a healthy immune system or a drop of lemon essential oil to your berry protein smoothie to help naturally cleanse the body. No matter your flavor preference, you’ll be getting a dose of the things your body needs most to stick strong. Find other shake ideas on the doTERRA blog.