5 Quick and Cheap Healthy Meals | ReNew Clinic

5 Quick and Cheap Healthy Meals | ReNew Clinic

(bright music)>>Hi, I’m Diane, the registered dietician at the Renew Clinic. One mistake I see many children and parents make is forgetting to eat breakfast or lunch. I know you might not always have time to make a full breakfast or you might not like what’s served at school lunch, but it’s so important to […]

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Healthy Eating – Portion Control

Healthy Eating – Portion Control

Hi I’m Candy Cumming a Registered Dietician with Sharp Healthcare and today we’re going to talk about portion control. Because it’s really hard to figure out how to set up a plate. I like to use my hands and a clock. Well, we want about 2 cups of vegetables on our plate, so that would […]

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