MSc Nutrition & Behaviour

MSc Nutrition & Behaviour

The Masters in nutrition and behaviour encompasses the role of nutrition from preconception right through to old age. So we are looking at things such as in utero programming. We are looking at the role of nutrition in feeding behaviours, food promotion. We are looking at the role of nutrition in terms of managing diseases […]

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5 Back-Busting Exercises | Dorian Yates’ Blood & Guts

5 Back-Busting Exercises | Dorian Yates’ Blood & Guts

[music] We’re doing pullovers first, because it’s isolating the lats without bicep involvement. Usually the weak link in our lat exercise is our biceps are gonna give way. So we’re just trying to work the lats without having any biceps involvement. If we had a pullover machine, that’s ideal, because it’s full range all the […]

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Six Principles of a Healthy Diet

Six Principles of a Healthy Diet

Dr. B explains the principles of a healthy diet. In today’s world, we are inundated with all different opinions on what makes up a healthy diet. Everything from low-carb to gluten-free to not eating before or after a certain time. But a lot of what is promoted is inaccurate or uses false or misleading information. […]

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12.1 Diet and Health: Degenerative Diseases

– WELCOME TO THE INFORMATION ON CHAPTER 11 COVERING DIET AND HEALTH. I’M GOING TO START WITH A DISCUSSION OF WHAT A DEGENERATIVE DISEASE IS. WHEN YOU THINK OF A DEGENERATIVE DISEASE THIS IS A CHRONIC DISEASE, WHICH MEANS IT TAKES A LONG TIME TO DEVELOP. IT’S MOSTLY IRREVERSIBLE. I SAY MOSTLY BECAUSE THERE ARE […]

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