Move Over,  Paleo The Pre-Paleo Diet Is Here

Move Over, Paleo The Pre-Paleo Diet Is Here

Move Over, Paleo The Pre-Paleo Diet Is Here if you thought the Paley oh diet was the be all and all of clean eating did you just get one opt because why should you eat like dark cave people ancestors when you could take it a step further and eat like the tapes we came from that’s the thinking at least behind chimp food and new line of sheik sandbars made to mimic a chimpanzees wild diet of uncooked fruits vegetables nuts and seeds all be it in a slightly more convenient form the company’s founder said he had a light bulb moment when the realize that one chimps are our closest genetic relatives and to their insanely healthy diet help them stay free of all health problems we’re all for his eye ha moment except for the fact that clause number two is pretty inaccurate chimps are actually prone to developing many of the same diseases that humans get and in addition to all those plants chimps devour insects and small amounts of meat nowhere to be seen in the chimp food offerings all monkeying aside even if primates to drive on and all raw Vegan diet people definitely have while eating more fresh produce and hats and protein from plants in as a good thing most experts agree that it’s not sustainable in the long run this tie it doesn’t offer the complete nutrients we need as humans like protein and vitamin B12 says New York City cross fit Coach Erica Jovi Nada so a registered dietitian still that doesn’t mean fruit and veggie based drinks including store bought ones are bad just don’t make them the cornerstone of your diet since even super choline ones with fiber from whole plants as opposed to zero fiber juices are sky high in sugar instead during calf a bottle about 8 ounces and have it as part of a meal with some fat and protein like roast chicken and a solid Jovi Na Xhosa