It’s The Little Things, 3 Healthy Meals, And My Thoughts: ROMAN CASTRO VLOG #20

It’s The Little Things, 3 Healthy Meals, And My Thoughts: ROMAN CASTRO VLOG #20


Look at this What? Wheres my car? I dont know Where gonna use that The stroller to walk home okay No Alright here we go and try this stuff It is organic multi-grain hot cereal 100% whole grain rice barley oats and wheat so lets see how it taste Its just water a little bit of salt in the
water and blueberries So im gonna mixed it up and Im taste it up without blueberries Daddy Yes My airplane its broken You fixed them I cant Its not that bad I cant really taste anything This isnt taste bad Blueberries are pretty good though You want it to be a robot or airplane? Airplane How does it fly Ohh nice Bare Roll nice Good job Aaron Alright so its not so bad I think I can do this First cooking it it look like its gonna be
too little but I actually feel really full not full but feel okay Im not hungry Alright so some of the things that book recommend is start with your day by drinking coffee and then drink tea at the last of the day
and of course lots of water Trying it out here see if its work for me
I dont really wanna drink coffee in the morning I really dont drink coffee that much unless
it with my sausage egg cheese mcgriddle was it vanilla ice coffee Laughing which is puresugar so yea were gonna try this So I think I can swing a little bit with honey
so I bought honey yesterday and of course coffee and green tea So well see how it goes Julian watch me drinking my coffee Laughing Alright theres the bob Alright so I am going a walk to pick Aaron up its kinda cold but has a lots of blankets I packed up the Bob stroller we have it in
the garage collecting dust we dont really use that much and part of the blue zones book that I really like is is taking away some of the conveniences of your normal life For example the car right? Aarons Day Care is about a mile and a half
maybe A mile point 3 or 4 I measured it with my car this morning And I thought to myself shoot Thats one of the things that I can cut out
I mean its not that far and it will be a nice walk for me Itll be kind of fun for him We can talk on our way back and I do it in
drop him off and picked him up thats between 4-5 miles a day for something that Ive been
using my car for pretty since were started so Anyway this is one thing Im trying to change so I think this will be the good one, its gonna be fun Guess what Look at this What Wheres my car I dont know Were gonna use that The stroller were walk home okay? No…. You get inside it, I walked you and pushed
you Like a car ride weeh!!!! Yeah? Yeah Okay Ready? You wanna get in? My butt is hurt so much No your cars at home Come on jump in here Okay Its gonna be fun The umbrella’s right there in case it rains You put your seat belt on? Yes? No I cant Okay let me see Say Im ready daddy lets go! Im ready daddy lets go! Okay